Kelly Ripa is a household name. Whether you know her from her days on All My Children or you’re a fan of her dancer moves, the name rings a bell. Dance Party USA, anyone? It’s pretty hard to escape her talent, reach, or beauty.
The working mom of three always manages to look fabulous, too. The 46 year-old beauty is radiant and glowing whenever we see her. And yes, you read that right. She’ll be 47 this November… can you believe it? Neither can we. Fortunately, the actress doesn’t keep her secrets hidden too far below her surface.
Kelly divulged that she’s a big fan of whatever comes free in those wonderful cosmetic give-aways. When she’s not trying out those kinds of products, the star is a big fan of Rose Salve balm. It’s gained a lot of spotlight – between Ripa and Beyonce’s rave reviews, who wouldn’t want to try it? She aims to look fresh, bright, and young. This usually means rocking the no-makeup makeup look.
Kelly Ripa Workout Plan
How does the crazy-busy talk show host keep her figure? By combining a variety of workouts to keep her slim and dancer-lean. Kelly uses Pilates, dance-cardio, and a workout by Anna Kaiser. This workout combines strength training with toning exercises and flexibility training. Anna Kaiser has helped to develop workout routines and fitness regimens for Sofia Vergara, Sarah Jessica Parker and Shakira. It’s all about some interval training.
Before working out with the expertise of Anna Kaiser, Ripa worked with the Tracy Andersen method. This method has been featured with other celebrities like JLo. Who wouldn’t want to try something that helped these babes get in shape?
Kelly is in the gym five days a week for at least one to two hours per gym session. These sessions can burn up to 1200 calories at a wack! Her trainer assures us the workout is effective because it’s non-stop circuit training, meaning that there aren’t a lot of rest periods. Besides, pair the circuit training with some dance and it’ll be hard to convince yourself you’re working out!
“I love the dance class,” says Ripa, “Because I think I’ve aged out of going clubbing, really, that’s my nightclub. Everybody there is my age, so it’s like a bunch of us old ladies working out.”
Kelly Ripa Diet
Though she will use an alkaline cleanse which lasts for seven days, her diet isn’t terribly strict on a regular basis.
“I do make a lot of Italian food,” Kelly says. Even so, she’s a big fan of simple ingredients and “If I’m having a sliced chicken breast, I’d put it on a bed of simple sautéed spinach with a little bit of lemon and olive oil. I’m not too big on sauces. I just want the taste of the food.”
Kelly admits to a few dietary weaknesses, too. “I will never give up cheese,” She says. That’s fair. We probably wouldn’t either. Her favorite snacks to keep on hand are Goldfish and Girl Scouts’ Samoas. For a sweet breakfast treat or dessert, Ripa will mix pistachios and blueberries into her favorite Fage Greek yogurt. “It’s my dessert, my breakfast, anything!”
Hey, we’ll have whatever she’s having because this woman’s diet works.
Out of all the research we did, we find the most important thing Kelly Ripa does ever night is use the Kelly Ripa Wrinkle Remover Cream. She says her celebrity dermatologist recommended the product to her because of her fear of needles and wow does it work great.